I am very excited to announce this giveaway of The Feel Good Cookbook. We all want to feel good right? Well this cookbook can help you with your journey to a feel good healthful diet.Here's what Jonell Francis has to say about the foods we eat, feeling good and her cookbook...
"There is a strong connection between food and feeling good, between diet and disease. Read on and be amazed at how directly the foods we eat can affect the way we feel - in energy level, in mental clarity and mood, even in the degree of pain, inflammation and stress our bodies experience.
When I learned of the link between food and feeling good, I began looking for ways to feed my family healthier fuel -- free of refined sugars, flours and allergenic dairy products. Also, wheat and gluten sensitivity for some family members invited me to explore the strange new world of gluten free dining. Discovering the goodness of whole foods has rendered some wonderful new meals that my family actually prefers to the canned soup casseroles of the past.
Whether you want to eat more whole foods, build your immunity, or heal a specific health problem... this book is for you!"
Read this great testimonial of her book...
This is a long-time-coming creation of my friend, Jonell Francis, who has completely healed from what doctors were calling chronic fatigue and fibromyalgia. At age 32, she was told she'd just have to be tired and in pain the rest of her life -- nothing could be done. Enter several life changes, and at age 43, Jonell is the picture of perfect health, jogs regularly and has just had her ninth child! Changing her family's diet to whole foods (and at the beginning, excluding allergy and gluten foods) has changed their lives! And she has mentored countless others, including me, to break free of their health struggles too, or to simply improve their family's daily eating. Everyone, including me kept asking, "when are you going to publish a cookbook?" Well, here it finally is. Jonell can take good ol' comfort food, Betty Crocker, PF Chang, Café Rio, and Magleby's, healthy-ize it, and WOW, this food is GOOD !!!! Every single thing she has cooked for me has been five star. And I've tasted a lot of her recipes over the nine years I've known her. --Becky, Syracuse, UT
Jonell Francis has been so kind to donate one of her amazing cookbooks to one of you lucky readers. Thanks Jonell!
Also if you would like to order or learn more about The Feel Good Cookbook go here.
To enter this giveaway please-
~ Leave a comment on this post by Thursday, April 30th @ 12am PST
~ The winner will be announced Friday, May 1st
27 comments:
Pick me, pick me!! Just wanted to let you know that I love this blog :) You're doing a fabulous job ladies!
Sounds great to me. I'm just starting to use whole foods more, this book would be great for new ideas!
i could use a little revamp in my cooking dept. This would be great!
Amazing! I love her story. I could use this book to help me more in my learning process.
I believe what you say is true. I have no energy and have not been eating the right things. This would help me and educate me also. Thank you.
sounds like a great cookbook thanks
Ohhh... this is perfect for me. I'm at the begining of a diet makeover.
Oh, interesting! I always like a good cookbook, and love that this one has sections on raw food and kids' snacks!
That is a good way to start healthy, is to have recipes that are healthy
What a great tool for the journey towards healthier living. Thank you for the giveaway!
I totally have been looking for a cookbook like this. I hope I'm the lucky winner this time!
Always looking for more ways to be healthy!
Looks like a great book - one I'd love to read.
Libby
I love how the author healed herself by eating right. Sounds like a wonderful cookbook. :)
Hooray for whole foods! I need more whole foods cookbooks. Pick me!!
I have been trying to incorporate more whole foods in our diet, but there are only so many times I can eat the same few recipes before I am sick of them. This book sounds great!
I have been trying to eat healthy and teaching my kids to eat more healthy. I would love to win this!
I would love to learn more about eating healthy. I hate pre-packaged meals, but have little variety in my diet (or knowledge I should say) of more alternatives. I love your site too! Its wonderful.
What a great give away and what a neat sounding book, it is one that would be used and loved in my home! Thanks for the great website, I love it and check in often.
This looks like the Cook Book I have been looking for. As a family we are always trying to eat better. I love to cook whole foods and would love some new ideas. -Lisa
I think that this is a great give away! The only thing that would make it better is if you picked me!
There definitely is a connection between the way you feel and what you eat! This cookbook sounds like a winner!
Hope I win! This is a great book and I would love my own copy rather than having to share with family!
-Melynn
This looks like a great cook book, thanks for the info!
This looks like an eye opening cookbook! Good luck to me!
Pick me, please! Love your blog and all of the great ideas-especially the kid friendly ones.
Jamie
This cookbook sounds great. I would love to win.
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